TREATMENT WITH COACHING





Through conversation and questions, you get closer to the
life you dream of.
​You deserve it





What is coaching?

Coaching is about what we do with our lives.

About supporting and helping others to create and live the life they really want.

About assisting people to realize that they have the potential to be where they want to
be and empowering them in the belief that they can do something about it.

Coaching is a craft that effectively uncovers why people don't achieve what they want
and what it takes for them to do.

It is a method that can help people break negative thoughts and action patterns,
overcome obstacles and challenges, and replace them with new, motivating alternatives.


In short, coaching can move people and be used for anything and anywhere - to benefit anyone.

Coaching can help people create the life they dream of.


I use the cognitive coaching technique


My role in the sessione:

- To listen actively

- To motivate for increased performance in your life.

- Fulfill your wishes for life.

- That you focus on the present and the future rather than the past

- To motivate and support - I never define a goal you do that yourself.

- Getting you to act or accept rather than do nothing

- An equal and motivating conversation to be able to focus thoughts, feelings, and behavior toward achieving a specific goal

- Based on empathy, mutual trust, and communication

- Based on the idea that I ask the questions and you act based on your own beliefs, goals and knowledge.






A bit about what you can expect from a coaching





A good coach helps you find answers to the questions you have.
Ultimately, the goal is for you to find the solution to your challenge.

Coaching is; unlocking a person's potential.


A good coach can see an oak in every acorn.






1. Good coaches are encouraging

A good coach understands the importance of encouragement.

When you face a difficult situation, a good coach should get you back on track with support and encouragement.

However, there is a fine line between encouragement and pressure.

If a coach gets too eager, it can have the opposite effect.

This can just result in you feeling like you are being pushed further than you have capacity for.

A good coach must therefore be able to read your signals and be careful not to push too hard.


2. Good coaches ask questions

A good coach helps you find answers to the questions you have.

Ultimately, the goal is for you to find the solution to your challenge.

The coach can achieve this by asking probing questions and showing interest and empathy.

A good coach is precisely driven by curiosity rather than judgmental behaviour.


3. Good coaches see situations from several perspectives

A good coach is able to help you look at situations from more than one perspective.

This is particularly important in problem solving, brainstorming, and decision making. In order to make a well-argued decision, it is important to see several sides of the same issue.


4. Good coaches can prioritize

A good coach can help you identify which sub-goals should be prioritized. You don't get very far by focusing on everything. It is important to decide which tasks need to be taken care of first in order to move forward.


5. Good coaches see opportunities

A good coach can also help you see opportunities where you couldn't see them before.

A good coach has a strong vision for the future and helps you realize your goal by identifying opportunities as they come.


6. Good coaches are leaders - not authoritarian

A good coach never loses focus on the role of teacher.

They share their expertise and experience so you can better meet your personal goals.

Coaches will inevitably guide with a certain authority, but they must be careful not to be too authoritarian.

They must share and explain their ideas, not dictate and insist on them. Ultimately, the relationship between you and your coach must be balanced. A coach is an external interlocutor who can provide sparring and help you see new angles on your challenges.