I made myself sick!

YES – I got what I asked for!

Or the headline should really be:

The power of thought!
Are you aware - what powers you possess in your thoughts!

But let's go back in time a little and start from the beginning

At the end of 2016, I was very sad about the heat from a bad relationship.

She was lovely - I adored her.

But this letting goes – being alone – feeling abandoned……etc.

Honestly, it brought me down a hole in my emotions, and I was stuck here for a while. (But lovely to be made aware that I have a lot to work with here)

Because the feeling of being abandoned - is a recurring theme in my life.

So to comfort myself, I ate things that made me happy and felt cared for.

This way of receiving the care was the first I experienced when I was a tiny baby.

If I am sad, I am immediately offered something to drink or food as consolation. Whether I'm hungry or just sad.

Self comfort comes through the mouth and stomach.

In my case, I take comfort in fat, sugar, and alcohol.

I use sweets, sugar, cheese, chips, mayonnaise, red wine, and other good things. These things go in and create the substance endorphin, which affects the brain
and makes me happy.

Endorphins are also what some call "mood medicine."

Some get it through eating, while others call it through sports.

My challenge is that at the same time,I'm gaining weight

I massive bombed my brain with endorphins, "Mood medicine."

The fat settled in the middle of my stomach, and of course,

I got beautiful apple cheeks.

But it is not seen so much if you wear loose jogging clothes

Then in February, I went to Bali to visit my son and saw myself in the mirror
wearing swimming shorts - I couldn't help but feel ashamed.

It was not a pretty sight - not at all.

No handsome beach lion - but a man who had swallowed a loose beach ball.

Ashamed that I couldn't control myself concerning comfort food, I showed that I
felt the need to comfort myself.

So I gave myself a thought......

If I got a tourist stomach on the trip, I might have quickly lost a few kilos.

I had tried it a few times in my life when the kilos rattled off due to a stomach infection.

Quite right – if you can think it – you can create it too!

But the journey through my head, on a trivial everyday life, is often what I do
NOT want.

Because that's how I, or maybe we were brought up to think.

When I then give these thoughts, what I don't want, my attention, it grows and thus becomes my desire.

During the second week of the holiday, I got a "Bali-Belly," or tourist's belly.

We bought some medicine, and the discomfort disappeared quickly.

But the rumbling in the intestines, low fever, and fatigue remained.

But the extra kilos they began to rattle off, as if on command - as desired!

The globe's stomach shrunk and took on an acceptable shape.

My weight quickly rattled down near the weight I like, which I call my psychological comfort weight.

This image continued when I returned home after this wonderful trip.

So in 5/6 weeks, I lost 6 kg. I got what I wanted!

But also a little more! I just hadn't thought of being precisely my wishes, i.e.,

How much I wanted to lose weight, so that it did not backfire.
When I got home, I went to the doctor, who started treating me for the stomach infection.
Now two and a half months later, my stomach hasn't recovered, so I have to take a trip around the hospital to get it taken care of.
But no problem with that. Usually, I have a strong stomach also when I travel.
Have visited many countries and traveled most of the time with a backpack and preferably primitive.No problem!

Have only had a tourist stomach a few times on all these trips.

After several treatments with penicillin, they got rid of the stomach infection after
5 month.

But I got what I asked for!

A quick way to lose some of those extra kilos!

So this is my lesson if I am not very careful about what I want, I get what I want in abundance.

Maybe I get so much that I drown in what I get that I don't want it anymore.

For example: "I don't have enough money this month." - "No money"

So what I pay attention to is what I don't want, namely not having enough money!

That's why I get what I give attention - no money - practice.

After all, what I want is that I can live in a financially sound way - and have enough money.

This is what I was supposed to post.

I am learning this way of thinking, and the result is that instead of running out of money on the 25th of the month.

I usually have a little left over every month.

Without me having speculated about it. Because in my subconscious, I know I have enough money!

So through my way of thinking, I can control my life - through proven choices of thoughts.

What do I want to have in my life, what will my future look like, I am healthy…. etc.

Conscious choices lead to a mindful life - also in how I think.

So now it's just a matter of spending a lot of energy finding out - what I want - attracting So my wishes look like this for what I want to attract.

I wish for daily - close and loving contact with my helpers in the spiritual world.

Which I will work on daily to understand and develop.